April is Emotional Overeating Awareness Month
Millions of people overeat in an attempt to numb unpleasant feelings with food. The challenge this month is to experience your feelings without anesthetizing yourself with sugars and simple carbohydrates. Try to recognize these urges to eat for emotional reasons and deal with them in more appropriate and satisfying ways. Ask yourself what it really is that you need. Visit my website, www.deniselamothe.com and read Use the month of April to pay attention to your emotional appetite! Please read my article for more information on Ten Tips to help you stop Emotional Overeating.
The Taming of the Chew by Dr. Denise Lamothe is available HERE For more information, contact Dr. Denise directly: Dr. Denise LamothePO Box 1013 Exeter, NH 03833 Ph. 603-778-4814, 603-493-6043 denise@deniselamothe.com |
DIET? NO WAY! I’M DONE!!
 Dr. Denise Lamothe
"Hire Dr. Denise Lamothe, international professional speaker, author of The Taming of the Chew, to speak to your company or organization about the causes and effects of emotional overeating. She outlines ways to stop this frustrating, self-defeating behavior, thus leading to happy, healthy members/employees, decreased incidence of illness and obesity and increased productivity." Chewtamers.blogspot.comDr. Denise's blog, dedicated to all of you who have ever dieted and failed and at this point are tired of the false promises and confusing messages that you have been bombarded with for so many painful years. This blog is intended to help you to empower yourself and to become the most joyful, radiantly healthy human being possible! You are not alone. We are all on this |
