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30 FREE TIPS!
In honor of April,
which is Emotional Overeating Awareness Month, Dr. Denise Lamothe,
author of The Taming of the Chew and The Appetite Connection, is
offering 30 free tips to help you along your path to your
delicious life and the body you long for.
Each day for 30 days you will receive an inspiring message from Dr.
Denise to help you stay true to yourself as you forge your path to a
joyful life, healthy body and peaceful spirit.
Sign up now for your free tips and let Dr. Denise assist you on your
Millions of people overeat in an attempt to numb unpleasant feelings with food. The challenge this month is to experience your feelings without anesthetizing yourself with sugars and simple carbohydrates. Try to recognize these urges to eat for emotional reasons and deal with them in more appropriate and satisfying ways. Ask yourself what it really is that you need.
Visit my website, www.deniselamothe.com and read
Dr. Denise's Chew Tamer's Journey for more information about emotional overeating and some ideas to help you stop that self-destructive behavior.
Use the month of April to pay attention to your emotional
Ten Tips to help you stop Emotional Overeating.
The Taming of the Chew
by Dr. Denise Lamothe is available
For more information, contact Dr. Denise directly:
Dr. Denise Lamothe
PO Box 1013
Exeter, NH 03833