April is Emotional Overeating Awareness Month




SIGN UP NOW FOR 30 FREE TIPS!

In honor of April, which is Emotional Overeating Awareness Month, Dr. Denise Lamothe, author of The Taming of the Chew and The Appetite Connection, is offering 30 free tips to help you along your path to your delicious life and the body you long for.

Each day for 30 days you will receive an inspiring message from Dr. Denise to help you stay true to yourself as you forge your path to a joyful life, healthy body and peaceful spirit.

Sign up now for your free tips and let Dr. Denise assist you on your journey.

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 DIET? NO WAY! I’M DONE!!
Check out my NEW Book!

The Appetite Connection: Six Steps to Your Delicious Life and the Body You Long For
 

Millions of people overeat in an attempt to numb unpleasant feelings with food.  The challenge this month is to experience your feelings without anesthetizing yourself with sugars and simple carbohydrates.  Try to recognize these urges to eat for emotional reasons and deal with them in more appropriate and satisfying ways.  Ask yourself what it really is that you need.

Visit my website, www.deniselamothe.com and read
Dr. Denise's Chew Tamer's Journey for more information about emotional overeating and some ideas to help you stop that self-destructive behavior.

Use the month of April to pay attention to your emotional appetite!

Ten Tips to help you stop Emotional Overeating.

The Taming of the Chew

 

The Taming of the Chew by Dr. Denise Lamothe is available HERE


For more information, contact Dr. Denise directly:

Dr. Denise Lamothe
PO Box 1013
Exeter, NH 03833
Ph. 603-493-6043  denise@deniselamothe.com
 

Dr. Denise Lamothe
Dr. Denise Lamothe

"Hire Dr. Denise Lamothe, international professional speaker, author of The Taming of the Chew, to speak to your company or organization about the causes and effects of emotional overeating. She outlines ways to stop this frustrating, self-defeating behavior, thus leading to happy, healthy members/employees, decreased incidence of illness and obesity and increased productivity."

Dr. Denise's Blog

Dr. Denise's blog is dedicated to all of you who have ever dieted and failed and at this point are tired of the false promises and confusing messages that you have been bombarded with for so many painful years. It is intended to help you to empower yourself to become the most joyful, radiantly healthy human being possible! Remember, you are not alone. We are all on this Chew Tamer's Journey together!